The past 50 years has seen an incredible rise of individual 12-step programs, not only across the country, but around the globe. Such programs have succeeded in giving millions of people suffering from addiction a way back to their lives, families, pride and self-respect.
The 12-step process has been used and altered for a variety of different addictions, including as therapy for sex addiction literotica. The key to sexual recovery is the principle of “people helping people,” where members just starting out in the program are helped by those farther along, who serve as guides and mentors. Group members relate stories of sexual recovery that provide real-life inspiration to those new to the program.
Involvement in a 12-step program, in conjunction with individual psychotherapy, is strongly recommended as the place to start when seeking therapy for sex addiction.
How Fellowship Heals
Those suffering from sexual addiction should seek out healthy relationships and positive activities to serve as substitutes. 12-step programs are central to accomplishing this. Groups are comprised of many caring individuals who have similar stories to tell and never tire of listening to new ones. These members provide compassionate support and can gently make the addict confront his problems. As a result, sex addicts realize that they share several common defense mechanisms that keep the addiction from losing hold.
Sex addicts use defenses, which are the ego’s way of protecting one’s self from stress, and are identified as “stinking thinking” by the group.
One defense is denial, where a person convinces himself into thinking that unpleasant emotions do not exist. By blotting out the negative effects of their sexual activities, sex addicts are able to use the power of denial to comfortably partake in compulsive sexual behaviors.
Other defenses include rationalization, where a person finds seemingly appropriate reasons to justify unhealthy behaviors, and magical thinking, in which a sex addict convinces himself he can recover without assistance or intervention. Magical thinking is used as fuel for sex addiction and occurs in a fantasy context. Thoughts that are derived from magical thinking include: